Know Your Numbers, Know Your Health
Your Body Mass Index (BMI) is a simple measure that helps you understand whether your weight is healthy for your height. With just your height and weight, our free BMI calculator instantly tells you where you stand—underweight, healthy, overweight, or obese—based on global health standards.
💡 Use this tool to:
- Track your fitness or weight loss progress
- Set realistic health goals
- Understand potential health risks related to your weight
Whether you’re starting a fitness journey or simply checking in, this calculator gives you a quick snapshot of your overall health. It’s fast, reliable, and beginner-friendly.
BMI Calculator
Understand your Body Mass Index with our easy-to-use wellness tool
Understanding BMI
BMI Benefits
- Quick health screening tool
- Useful for population studies
- Helps identify potential risks
- Standardized worldwide
- Cost-effective assessment
BMI Limitations
- Doesn’t distinguish muscle vs fat
- May vary across ethnic groups
- Not suitable for pregnant women
- Doesn’t measure fat distribution
- Should be used with other indicators
BMI is a screening tool and does not diagnose body fatness or health. It may not be accurate for athletes, pregnant women, elderly individuals, or children. This calculator is for informational purposes only and should not replace professional medical advice. Always consult healthcare professionals for comprehensive health assessment and personalized recommendations.